Monday - 3 mile run
Tuesday - 2 mile and strength training targeting legs/abs
Wednesday - 3 mile run
Thursday - rest
Friday - 30 mins strength training targeting arms/abs
Saturday - 4 mile run
Sunday - rest
Honestly looking at this schedule I'm already looking forward to Thursday and Sunday...(just kidding kinda). This week should be a good week to get back into the routine of using my lunch break to get to the gym. Also I'm restarting Hal Higdon's half marathon training for beginners because I have a little over a month to bring down my time from the Las Vegas Rock n Roll run.
Lucky you get to see what I wore to work on Monday. Please excuse the nearly naked boy but he insisted on being held while hubby snapped a picture.
Sweater - Kohls
Pants & Necklace - NY and Company
Shoes - JC Penny