Wednesday, October 12, 2011
Going Steady
Week 2 of Shrinkvivor Shrinkvivor Q & A is officially over and it was quite a difficult week. I know sounds bad that I 'm already making excuses and I haven't even done a recap of my week. It was an incredibly busy week and then to top it off I've gotten sick and just haven't felt like doing anything. I was only able to get 165 minutes of exercise this week due to all that. Last week I got in 354 :( The one thing I feel I did do well in was the mini challenge of getting enough sleep. I love to go to bed early so that is never a problem for me. With that being said I did not gain any weight nor did I lose any. I stayed steady at last weeks weigh in of 189. I should be happy with that but I know that I need to make sure that I am putting in the work. As we go into Week 3 we are given another week of trying to get as many exercise minutes as we can as well as our mini-challenge of getting green veggies in. I like that challenge because I'm trying to get my kids in the habit of having at least one veggie with dinner so this week we will be eating a lot of broccoli, asparagus and green beans. Lucky for us they like those particular greens so there should be no complaints...except from the dog of course.
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Sometimes no change is good. I know what you mean about enjoying sleep. I never seems to get enough.I hope your next week is more productive and fun!
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